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A frank declaration makes clear at the top of these columns that all adherents will "lose 5 pounds in 2 days" if they seriously follow the dictates of the Blitz diet:

"Breakfast, lunch and dinner are the same... Eight ounces of fresh creamed cottage cheese; two or three Elberta peach halves and juice..."
(F.Y.I. - the Blitz diet allows for Norwegian flat bread, butter, sugar, and cinnamon.)

More diets from years-gone-by can be found by clicking here...

     


The Blitz Diet of 1956

The Blitz Diet of 1956

The Blitz Diet of 1956

The Blitz Diet of 1956

The Blitz Diet of 1956

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