A frank declaration makes clear at the top of these columns that all adherents will "lose 5 pounds in 2 days" if they seriously follow the dictates of the Blitz diet:
"Breakfast, lunch and dinner are the same... Eight ounces of fresh creamed cottage cheese; two or three Elberta peach halves and juice..."
(F.Y.I. - the Blitz diet allows for Norwegian flat bread, butter, sugar, and cinnamon.)
More diets from years-gone-by can be found by clicking here...